Please be advised: This blog is no longer being posted on or updated and is now only a static copy of my old Wordpress blog. To see some of my newer work please see SCRyan.com – My Personal Site. Or alternatively you can contact me on twitter.Well ladies and gentle peoples, although the poll has [...]
[Update: My Poll has hit over 640 votes now, awesome response however it is not over yet so your vote counts. Also if you have any other ideas for replacements for caffeine please leave a comment.]
After a long night working, and consuming a V Pocket Rocket yesterday morning. A workmate has issued me the challenge [...]
On the way back from Gosford today, I decided to steer towards Sydney’s northern heads to see if I could get a couple of good photos for inspiration for my photography.
Interestingly enough I stumbled across the last place that I ever thought I would. I managed to stumble across the Biggest Loser WhiteHouse where the [...]
Is a very tough thing, let me tell you. For the last week I have been battling with a sinus infection and a busted foot (lol not that the busted foot really has anything to do with this post).
Anyhoo, in past times every time I was ill I would go back to my bad eating [...]
OK, so I have not been around much and my weight loss has been less than spectacular. I have once again fallen back into the same bad habits.
Therefore I am now trying something new, I know it sounds cliche but I am trying out the Biggest Loser Shake supplements and using the Biggest Loser club [...]
